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YuMee Chung 2021-02-13 YuMee Chung 2021-02-13

Freestyle Flow: The Cow Jumped Over the Moon

🙂 // 50-60 min. // YuMee

Nicky Poole 2021-02-10 Nicky Poole 2021-02-10

Adagio Flow: Lunar Mandala Flow

🙂 // 45 min. // Nicky

Nicky Poole 2021-02-09 Nicky Poole 2021-02-09

Vinyasa: Feel Good Flow

😃 // 55 min. // Nicky

YuMee Chung 2021-02-07 YuMee Chung 2021-02-07

Freestyle Flow: Archer’s Pose and the Art of Attention

🙂 // 50-60 min. // YuMee

YuMee Chung 2021-02-06 YuMee Chung 2021-02-06

Knead and Nurture: A Slower Practice for Fasting Days

😌 // 60 min. // YuMee

Nicky Poole 2021-02-03 Nicky Poole 2021-02-03

The 45: Functional Flow

🙂 // 40 min. // Nicky

YuMee Chung 2021-01-30 YuMee Chung 2021-01-30

Freestyle Flow: Peak Pigeon

🙂 // 45 - 55 min. // YuMee

YuMee Chung 2021-01-28 YuMee Chung 2021-01-28

Knead and Nurture: Wabi-Sabi

😌 // 60 min. // YuMee

Nicky Poole 2021-01-27 Nicky Poole 2021-01-27

Adagio Flow: Mood Boosting Moves

🙂 // 45 min. // Nicky

YuMee Chung 2021-01-24 YuMee Chung 2021-01-24

Freestyle Flow: Duck Feet, Pigeon Toes, and a Loosey Goosey Good Time

🙂 // 55 min. // YuMee

Nicky Poole 2021-01-21 Nicky Poole 2021-01-21

The Rest Nest: Shanti Mama

😌 // 45 min. // Nicky

Nicky Poole 2021-01-20 Nicky Poole 2021-01-20

The 45: Transfer of Weight

🙂 // 45 min. // Nicky

YuMee Chung 2021-01-18 YuMee Chung 2021-01-18

Knead and Nurture: Planting Seeds for Handstand

😌 // 60 min. // YuMee

YuMee Chung 2021-01-16 YuMee Chung 2021-01-16

Freestyle Flow: Sun is Shining

🙂 // 50 - 60 min. // YuMee

YuMee Chung 2021-01-13 YuMee Chung 2021-01-13

Knead and Nurture: Think Less, Feel more

😌 // 50 min. // YuMee

Nicky Poole 2021-01-13 Nicky Poole 2021-01-13

The 45: Superchill superstretch for legs and hips

😌 // 45 min. // Nicky

FULL CATALOGUE

Freestyle Flow: The Cow Jumped Over the Moon

Adagio Flow: Lunar Mandala Flow

Vinyasa: Feel Good Flow

Freestyle Flow: Archer’s Pose and the Art of Attention

Knead and Nurture: A Slower Practice for Fasting Days

The 45: Functional Flow

Freestyle Flow: Peak Pigeon

Knead and Nurture: Wabi-Sabi

Adagio Flow: Mood Boosting Moves

Freestyle Flow: Duck Feet, Pigeon Toes, and a Loosey Goosey Good Time

The Rest Nest: Shanti Mama

The 45: Transfer of Weight

Knead and Nurture: Planting Seeds for Handstand

Freestyle Flow: Sun is Shining

Knead and Nurture: Think Less, Feel more

The 45: Superchill superstretch for legs and hips

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FULL CATALOGUE

Classes On Demand﻿

Classes On Demand