FULL CATALOGUESort by energy level, filter by teacher, class length, and more! Back to dashboard 4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) 😃 // 15 min. // Nicky Read More YuMee Chung 2021-01-10 YuMee Chung 2021-01-10 Freestyle Flow: Elephants, Peacocks and Eagles, Oh My! 😃 // 40 - 60 min. // YuMee Read More 2 YuMee Chung 2021-01-06 2 YuMee Chung 2021-01-06 Knead And Nurture: Love Me Tender 😌 // 55 min. // YuMee Read More 4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement 😃 // 50 min. // Nicky Read More 3 Nicky Poole 2021-01-04 3 Nicky Poole 2021-01-04 The 45: Shoulder spirals and spinning fire 🙂 // 45 min. // Nicky Read More 4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution 😃 // 60 min. // YuMee Read More 2 YuMee Chung 2020-12-27 2 YuMee Chung 2020-12-27 Knead and Nurture: Under Pressure 😌 // 60 min. // YuMee Read More 2 Nicky Poole 2020-12-27 2 Nicky Poole 2020-12-27 Yin: Stay Yin for the Holy Days 😌 // 55 min. // Nicky Read More 4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright 😃 // 60 min. // YuMee Read More 3 Nicky Poole 2020-12-23 3 Nicky Poole 2020-12-23 The 45: Happy, Healthy, Kind and Free 🙂 // 45 min. // Nicky Read More 2 YuMee Chung 2020-12-22 2 YuMee Chung 2020-12-22 Knead and Nurture: Breath and Bandha 😌 // 55 min. // YuMee Read More YuMee Chung 2020-12-21 YuMee Chung 2020-12-21 Microdose: Constellation Salutation 🙂 // 4 min. // YuMee Read More 3 YuMee Chung 2020-12-19 3 YuMee Chung 2020-12-19 Freestyle Flow: A Midwinter Night’s Dream 🙂 // 55 min. // YuMee Read More YuMee Chung 2020-12-14 YuMee Chung 2020-12-14 Knead and Nurture: As Above, So Below 😌 // 60 min. // YuMee Read More 4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space 😃 // 60 min. // YuMee Read More 2 Nicky Poole 2020-12-08 2 Nicky Poole 2020-12-08 Pre Natal: Myth Busting 😌 // 25 min. // Nicky Read More Newer Posts Older Posts
4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) 😃 // 15 min. // Nicky Read More
YuMee Chung 2021-01-10 YuMee Chung 2021-01-10 Freestyle Flow: Elephants, Peacocks and Eagles, Oh My! 😃 // 40 - 60 min. // YuMee Read More
2 YuMee Chung 2021-01-06 2 YuMee Chung 2021-01-06 Knead And Nurture: Love Me Tender 😌 // 55 min. // YuMee Read More
4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement 😃 // 50 min. // Nicky Read More
3 Nicky Poole 2021-01-04 3 Nicky Poole 2021-01-04 The 45: Shoulder spirals and spinning fire 🙂 // 45 min. // Nicky Read More
4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution 😃 // 60 min. // YuMee Read More
2 YuMee Chung 2020-12-27 2 YuMee Chung 2020-12-27 Knead and Nurture: Under Pressure 😌 // 60 min. // YuMee Read More
2 Nicky Poole 2020-12-27 2 Nicky Poole 2020-12-27 Yin: Stay Yin for the Holy Days 😌 // 55 min. // Nicky Read More
4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright 😃 // 60 min. // YuMee Read More
3 Nicky Poole 2020-12-23 3 Nicky Poole 2020-12-23 The 45: Happy, Healthy, Kind and Free 🙂 // 45 min. // Nicky Read More
2 YuMee Chung 2020-12-22 2 YuMee Chung 2020-12-22 Knead and Nurture: Breath and Bandha 😌 // 55 min. // YuMee Read More
YuMee Chung 2020-12-21 YuMee Chung 2020-12-21 Microdose: Constellation Salutation 🙂 // 4 min. // YuMee Read More
3 YuMee Chung 2020-12-19 3 YuMee Chung 2020-12-19 Freestyle Flow: A Midwinter Night’s Dream 🙂 // 55 min. // YuMee Read More
YuMee Chung 2020-12-14 YuMee Chung 2020-12-14 Knead and Nurture: As Above, So Below 😌 // 60 min. // YuMee Read More
4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space 😃 // 60 min. // YuMee Read More
2 Nicky Poole 2020-12-08 2 Nicky Poole 2020-12-08 Pre Natal: Myth Busting 😌 // 25 min. // Nicky Read More