FULL CATALOGUESort by energy level, filter by teacher, class length, and more! Back to dashboard 4 YuMee Chung 2021-04-17 4 YuMee Chung 2021-04-17 Freestyle Flow: Animal Crossing 😃 // 60 min. // YuMee Read More 4 David Choy 2021-04-08 4 David Choy 2021-04-08 mindflow: mindfulness at your fingertips 🙂 // 35-60 min. // david Read More 4 YuMee Chung 2021-04-06 4 YuMee Chung 2021-04-06 Freestyle Flow: Liminality and the Art of Listening 😃 // 50-60 min. // YuMee Read More 4 Nicky Poole 2021-03-18 4 Nicky Poole 2021-03-18 Vira Vinyasa: Fly like an eagle 😃 // 55 min. // Nicky Read More 4 David Choy 2021-03-09 4 David Choy 2021-03-09 mindflow: creative research 😃 // 51 min. // david Read More 4 YuMee Chung 2021-02-20 4 YuMee Chung 2021-02-20 Freestyle Flow: Back to the Future 😃 // 60 min. // YuMee Read More 4 Nicky Poole 2021-02-09 4 Nicky Poole 2021-02-09 Vinyasa: Feel Good Flow 😃 // 55 min. // Nicky Read More 4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) 😃 // 15 min. // Nicky Read More 4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement 😃 // 50 min. // Nicky Read More 4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution 😃 // 60 min. // YuMee Read More 4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright 😃 // 60 min. // YuMee Read More 4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space 😃 // 60 min. // YuMee Read More 4 Nicky Poole 2020-12-08 4 Nicky Poole 2020-12-08 Vinyasa: Let’s Flow 😃 // 55 min. // Nicky Read More 4 Nicky Poole 2020-12-02 4 Nicky Poole 2020-12-02 Microdose: Power Flow 😃 // 25 min. // Nicky Read More 4 Nicky Poole 2020-11-19 4 Nicky Poole 2020-11-19 Vinyasa: Soul Surfing 😃 // 60 min. // Nicky Read More 4 Nicky Poole 2020-11-05 4 Nicky Poole 2020-11-05 Vinyasa: Sun and Moon 😃 // 60 min. // Nicky Read More Newer Posts Older Posts
4 YuMee Chung 2021-04-17 4 YuMee Chung 2021-04-17 Freestyle Flow: Animal Crossing 😃 // 60 min. // YuMee Read More
4 David Choy 2021-04-08 4 David Choy 2021-04-08 mindflow: mindfulness at your fingertips 🙂 // 35-60 min. // david Read More
4 YuMee Chung 2021-04-06 4 YuMee Chung 2021-04-06 Freestyle Flow: Liminality and the Art of Listening 😃 // 50-60 min. // YuMee Read More
4 Nicky Poole 2021-03-18 4 Nicky Poole 2021-03-18 Vira Vinyasa: Fly like an eagle 😃 // 55 min. // Nicky Read More
4 David Choy 2021-03-09 4 David Choy 2021-03-09 mindflow: creative research 😃 // 51 min. // david Read More
4 YuMee Chung 2021-02-20 4 YuMee Chung 2021-02-20 Freestyle Flow: Back to the Future 😃 // 60 min. // YuMee Read More
4 Nicky Poole 2021-02-09 4 Nicky Poole 2021-02-09 Vinyasa: Feel Good Flow 😃 // 55 min. // Nicky Read More
4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) 😃 // 15 min. // Nicky Read More
4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement 😃 // 50 min. // Nicky Read More
4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution 😃 // 60 min. // YuMee Read More
4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright 😃 // 60 min. // YuMee Read More
4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space 😃 // 60 min. // YuMee Read More
4 Nicky Poole 2020-12-08 4 Nicky Poole 2020-12-08 Vinyasa: Let’s Flow 😃 // 55 min. // Nicky Read More
4 Nicky Poole 2020-12-02 4 Nicky Poole 2020-12-02 Microdose: Power Flow 😃 // 25 min. // Nicky Read More
4 Nicky Poole 2020-11-19 4 Nicky Poole 2020-11-19 Vinyasa: Soul Surfing 😃 // 60 min. // Nicky Read More
4 Nicky Poole 2020-11-05 4 Nicky Poole 2020-11-05 Vinyasa: Sun and Moon 😃 // 60 min. // Nicky Read More