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Nicky Poole 2021-06-17 Nicky Poole 2021-06-17

The 45: Kundalini Coil

🙂 // 45 mins // Nicky

YuMee Chung 2021-06-13 YuMee Chung 2021-06-13

Freestyle Flow: Fireflies

😃 // 55 min. // YuMee

YuMee Chung 2021-06-08 YuMee Chung 2021-06-08

Knead and Nurture: The Humble Hero

😌 // 55 min. // YuMee // Download ⬇️

Nicky Poole 2021-06-08 Nicky Poole 2021-06-08

The 45: ☀️💛

😌 // Nicky // 45 mins.

Nicky Poole 2021-06-01 Nicky Poole 2021-06-01

Vinyasa: Breathing with the Sun + Moon

🙂 // Nicky // 55 mins.

leela pod 2021-06-01 leela pod 2021-06-01

The 45: Lower Body Love

🙂 // 40 min. // Nicky

YuMee Chung 2021-05-31 YuMee Chung 2021-05-31

Freestyle Flow: Curiouser and Curiouser

🙂 // 60 min. // YuMee // Download ⬇️

leela pod 2021-05-27 leela pod 2021-05-27

The 45: The Spaces In Between

🙂 // 50 min. // Nicky

YuMee Chung 2021-05-25 YuMee Chung 2021-05-25

Knead and Nurture: Rotation Nation

😌 // 55 min. // YuMee

YuMee Chung 2021-05-19 YuMee Chung 2021-05-19

Freestyle Flow: A Grounding Practice

🙂 // 60 min. // YuMee

leela pod 2021-05-12 leela pod 2021-05-12

The 45: Push Up Party

🙂 // 40 min. // Nicky

YuMee Chung 2021-05-11 YuMee Chung 2021-05-11

Knead and Nurture: Navel Gazing

😌 // 60 min. // YuMee

leela pod 2021-05-04 leela pod 2021-05-04

Vinyasa: Peacock and Handstands

😅 // 60 min. // Nicky

YuMee Chung 2021-05-04 YuMee Chung 2021-05-04

Freestyle Flow: Breath Inspired

🙂 // 45-65 min. // YuMee

leela pod 2021-04-28 leela pod 2021-04-28

Vinyasa: Breath is Boss

😃 // 60 min. // Nicky

YuMee Chung 2021-04-28 YuMee Chung 2021-04-28

Freestyle Flow: Swing the Balance

🙂 // 65 min. // YuMee

FULL CATALOGUE

The 45: Kundalini Coil

Freestyle Flow: Fireflies

Knead and Nurture: The Humble Hero

The 45: ☀️💛

Vinyasa: Breathing with the Sun + Moon

The 45: Lower Body Love

Freestyle Flow: Curiouser and Curiouser

The 45: The Spaces In Between

Knead and Nurture: Rotation Nation

Freestyle Flow: A Grounding Practice

The 45: Push Up Party

Knead and Nurture: Navel Gazing

Vinyasa: Peacock and Handstands

Freestyle Flow: Breath Inspired

Vinyasa: Breath is Boss

Freestyle Flow: Swing the Balance

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FULL CATALOGUE

Classes On Demand﻿

Classes On Demand