Inversions and arm balances Back to dashboard Featured The Basement Sessions: Hello Hips 😅 // 90 mins // Jay Andrews Read more → Freestyle Flow: Déjà Vu 🙂 // 55 min. // YuMee Read more → Freestyle Flow: Peacock Practice 😃 // 57 min. // YuMee Read more → Freestyle Flow: Birds of Pray 🙂 // 60 min. // YuMee Read more → Freestyle Flow: Perfectly Imperfect 😃 // 55 min. // YuMee Read more → Freestyle Flow: Follow Your Inner Compass 😃 // 60 min. // YuMee Read more → Freestyle Flow: Fireflies 😃 // 55 min. // YuMee Read more → Vinyasa: Peacock and Handstands 😅 // 60 min. // Nicky Read more → Vinyasa: Breath is Boss 😃 // 60 min. // Nicky Read more → Vira Vinyasa: Everything Bagel 😅 // 65 min. // Nicky Read more → Freestyle Flow: Back to the Future 😃 // 60 min. // YuMee Read more → Vinyasa: Feel Good Flow 😃 // 55 min. // Nicky Read more → Knead and Nurture: Planting Seeds for Handstand 😌 // 60 min. // YuMee Read more → Freestyle Flow: Elephants, Peacocks and Eagles, Oh My! 😃 // 40 - 60 min. // YuMee Read more → Vinyasa: Let’s Flow 😃 // 55 min. // Nicky Read more → Freestyle Flow: Bring It In, Hug It Out 😃 // 60 min. // YuMee Read more → The 45: Birds 🙂 // 45 min. // Nicky Read more → Freestyle Flow: A Murder of Crows 😃 // 70 min. // YuMee Read more → Freestyle Flow: Flying Splits 😅 // 70 min. // YuMee Read more → Vira Vinyasa: Mandala Flow 😃 // 75 min. // Nicky Read more → Freestyle Flow: Fallen Angels 😅 // 60 min. // YuMee Read more → Vira Vinyasa: Happy Flow 😃 // 65 min. // Nicky Read more → Vira Vinyasa: Side Plank/ Vasisthasana 😃 // 60 min. // Nicky Read more → Vinyasa: The L Shape 🙂 // 60 min. // Nicky Read more →
😅 // 90 mins // Jay Andrews