FULL CATALOGUE

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leela pod 2024-11-18 leela pod 2024-11-18

Flow: Expand and release

🙂 // Becki // 34 mins.

leela pod 2023-12-30 leela pod 2023-12-30

Yoga: Slow Steep

😌 // 40 mins // Jay

leela pod 2023-04-28 leela pod 2023-04-28

Elemental Air and Ether Flow

😁 // 53 mins. // Becki

leela pod 2023-02-10 leela pod 2023-02-10

Slow Flow: Side Gills and deep rest

😌 // 50 mins // Nicky

leela pod 2022-11-01 leela pod 2022-11-01

Meditation: Breathing Tree

😌 // 10 mins. // Jay

leela pod 2022-10-25 leela pod 2022-10-25

Meditation: Breathing Tree (with music)

😌 // 20 mins. // Jay

leela pod 2022-08-22 leela pod 2022-08-22

Deep Listening: Guided Experience

leela pod 2022-06-13 leela pod 2022-06-13

Prana Flow (Lunar): Full Moon Recovery

😌😴 // 55 mins. // Nicky

leela pod 2022-05-20 leela pod 2022-05-20

Prana Flow (Lunar): Hip and Shoulder Extension

🙂 // 65 mins. // Nicky

leela pod 2022-04-22 leela pod 2022-04-22

Meditation: Embracing and Transforming Negative Emotions

😌 // Nicky // 15 min.

leela pod 2022-04-09 leela pod 2022-04-09

Meditation: Embracing Nourishing and positive emotions

😌 // Nicky // 15 mins.

Nicky Poole 2022-02-07 Nicky Poole 2022-02-07

Prana Flow (Lunar): Waxing and Waning

😌 // Nicky // 60 min.

YuMee Chung 2021-12-15 YuMee Chung 2021-12-15

Knead and Nurture: Take a Breather

😌 // 60 min. // YuMee

YuMee Chung 2021-05-04 YuMee Chung 2021-05-04

Freestyle Flow: Breath Inspired

🙂 // 45-65 min. // YuMee

Nicky Poole 2021-03-11 Nicky Poole 2021-03-11

Adagio Flow: Making Space for Breath

🙂 // 45 min. // Nicky // Download ⬇️

Nicky Poole 2021-02-18 Nicky Poole 2021-02-18

Rest Nest: Side Body Sublime

😴 // 45 min. // Nicky

FULL CATALOGUE

Flow: Expand and release

Yoga: Slow Steep

Elemental Air and Ether Flow

Slow Flow: Side Gills and deep rest

Meditation: Breathing Tree

Meditation: Breathing Tree (with music)

Deep Listening: Guided Experience

Prana Flow (Lunar): Full Moon Recovery

Prana Flow (Lunar): Hip and Shoulder Extension

Meditation: Embracing and Transforming Negative Emotions

Meditation: Embracing Nourishing and positive emotions

Prana Flow (Lunar): Waxing and Waning

Knead and Nurture: Take a Breather

Freestyle Flow: Breath Inspired

Adagio Flow: Making Space for Breath

Rest Nest: Side Body Sublime

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FULL CATALOGUE

Classes On Demand﻿

Classes On Demand