FULL CATALOGUESort by energy level, filter by teacher, class length, and more! Back to dashboard 4, 5 YuMee Chung 2023-10-03 4, 5 YuMee Chung 2023-10-03 Handstand Basics and Beyond 😁 // Chris // 30 mins Read More 3 YuMee Chung 2023-02-01 3 YuMee Chung 2023-02-01 The Supplement: Lunchables 🙂 // 25 min. // YuMee Read More 3 Nicky Poole 2022-12-19 3 Nicky Poole 2022-12-19 Microdose: Be Grounded 🙂 // 30 min. // Nicky Read More 2 leela pod 2022-11-01 2 leela pod 2022-11-01 Meditation: Breathing Tree 😌 // 10 mins. // Jay Read More 2 leela pod 2022-10-25 2 leela pod 2022-10-25 Meditation: Breathing Tree (with music) 😌 // 20 mins. // Jay Read More 1 leela pod 2022-10-12 1 leela pod 2022-10-12 Nada Nidra: Body Scan (Unvaried Rhythm) 😴 // 20 mins. // Jay Andrews Read More 3 leela pod 2022-08-03 3 leela pod 2022-08-03 The Elements Series: Earth 🙂 // 22 min. // Nicky Read More leela pod 2022-04-22 leela pod 2022-04-22 Meditation: Embracing and Transforming Negative Emotions 😌 // Nicky // 15 min. Read More 2 leela pod 2022-04-09 2 leela pod 2022-04-09 Meditation: Embracing Nourishing and positive emotions 😌 // Nicky // 15 mins. Read More 2 leela pod 2021-10-04 2 leela pod 2021-10-04 Fall Into Awareness 😌 // Nicky // 20 min. Read More 3 leela pod 2021-09-03 3 leela pod 2021-09-03 The Elements Series: Earth 🙂 // 22 min. // Nicky Read More leela pod 2021-08-29 leela pod 2021-08-29 The Microdose: Classical Namaskar 🙂 // 15 min. // Nicky Read More leela pod 2021-08-29 leela pod 2021-08-29 The Microdose: Surya Namaskar 😄 // 10 mins // Nicky Read More 1 YuMee Chung 2021-08-10 1 YuMee Chung 2021-08-10 Yoga Nidra: I Am 😴 // 25 min. // Kelly Read More 1 YuMee Chung 2021-07-27 1 YuMee Chung 2021-07-27 Yoga Nidra: Water 😴 // 20 min. // Kelly Read More 2 David Choy 2021-07-01 2 David Choy 2021-07-01 Recipe: Green Gomae 😌 // ~10 min. // david Read More Older Posts
4, 5 YuMee Chung 2023-10-03 4, 5 YuMee Chung 2023-10-03 Handstand Basics and Beyond 😁 // Chris // 30 mins Read More
3 YuMee Chung 2023-02-01 3 YuMee Chung 2023-02-01 The Supplement: Lunchables 🙂 // 25 min. // YuMee Read More
3 Nicky Poole 2022-12-19 3 Nicky Poole 2022-12-19 Microdose: Be Grounded 🙂 // 30 min. // Nicky Read More
2 leela pod 2022-11-01 2 leela pod 2022-11-01 Meditation: Breathing Tree 😌 // 10 mins. // Jay Read More
2 leela pod 2022-10-25 2 leela pod 2022-10-25 Meditation: Breathing Tree (with music) 😌 // 20 mins. // Jay Read More
1 leela pod 2022-10-12 1 leela pod 2022-10-12 Nada Nidra: Body Scan (Unvaried Rhythm) 😴 // 20 mins. // Jay Andrews Read More
3 leela pod 2022-08-03 3 leela pod 2022-08-03 The Elements Series: Earth 🙂 // 22 min. // Nicky Read More
leela pod 2022-04-22 leela pod 2022-04-22 Meditation: Embracing and Transforming Negative Emotions 😌 // Nicky // 15 min. Read More
2 leela pod 2022-04-09 2 leela pod 2022-04-09 Meditation: Embracing Nourishing and positive emotions 😌 // Nicky // 15 mins. Read More
3 leela pod 2021-09-03 3 leela pod 2021-09-03 The Elements Series: Earth 🙂 // 22 min. // Nicky Read More
leela pod 2021-08-29 leela pod 2021-08-29 The Microdose: Classical Namaskar 🙂 // 15 min. // Nicky Read More
leela pod 2021-08-29 leela pod 2021-08-29 The Microdose: Surya Namaskar 😄 // 10 mins // Nicky Read More