Vinyasa: Celebrate Spring (With Weights)

4

😁 upbeat, dynamic, sweaty // 49 min. // Nicky // spotify 🎵

Spring is here, so let’s get springy (and add some weights too).

Props: 2 blocks and some weight (I’m using a 10lb weighted ball 😉)

⬅ Return to Catalogue📝 Check in
Previous
Previous

Knead And Nurture: Yoga for Jet Lag

Next
Next

Freestyle Flow: Mind the Gap