Vinyasa: Celebrate Spring (With Weights)
😁 upbeat, dynamic, sweaty // 49 min. // Nicky // spotify 🎵
Spring is here, so let’s get springy (and add some weights too).
Props: 2 blocks and some weight (I’m using a 10lb weighted ball 😉)
😁 upbeat, dynamic, sweaty // 49 min. // Nicky // spotify 🎵
Spring is here, so let’s get springy (and add some weights too).
Props: 2 blocks and some weight (I’m using a 10lb weighted ball 😉)