Vinyasa: Live Laugh Lunge

🙂  accessible, balanced, engaging // 30 min. // Nicky // 🎵 Spotify

Low lunges, knee tap lunges, short lunges, long lunges, lizard lunges, twisty lunges, prayer lunges, and the kinds of lunges only a contented body positive pink zebra might attempt. Have fun.

Short lunges. Long lunges. Low lunges. High lunges. Lizard lunges. Prayer lunges. The kinds of strange and twisty lunges only a body positive pink zebra might attempt. Just 30 minutes - have fun.

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Freestyle Flow: Boat Pose Flotilla

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Yoga for Insomnia: Restless Legs